Fried Ukwa and Aki
Aki (palm kernel nut) and ukwa (air fried breadfruit) is a popular snack of palm kernel seeds and roasted breadfruit which originates from the eastern part of Nigeria. Fried breadfruit and palm kernel nut basically are healthy snacks on the go with the right nutritional contents excellent for optimal body functioning. It is rich in protein, carbohydrate, vitamins, and minerals. On the other hand, it has enough water in its natural form, and Fresh breadfruit seed is brown in colour.
Our Fried breadfruit with palm kernel nuts is a super-pack healthy snack that should be included in your diet.
Benefits
- Aids digestion
- Rich source of potassium
- High fibre
- Packed with vitamins
Nutritional Value
Per 100g
Calories. 558 kcal
Calories from Fat 46
Total Fat 38g
Saturated Fat 0.1 g
Carbohydrates 59.7 g
Fibre 14.8 g
Sugar 24.2 g
Protein 2.35 g
Ingredient
100% African breadfruit and Palm kennel nuts.
Storage
Reseal and store in a cool dry place away from sunlight.
Country of origin
Nigeria
Allergens
This product was packed on premises that handle nuts (including peanuts), and seeds (including soya).